Stress Therapists in Indiana who accept Surest (United Healthcare)

I'm here to walk along side you to reach your goals, lets work together to get you feeling more like yourself.

Let’s do this! Working together and taking a holistic approach to managing your mental health !

I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life.

My areas of expertise include stress and anxiety management, mindfulness, trauma healing, emerging adulthood issues, emotional regulation.

You live most of your life inside your head. Make sure it's a nice place to be.

Telling our stories, exploring our experiences, and challenging ourselves, in a safe space, can lead to radical healing and wellness.

If you are open and willing to start or restart your mental health journey, I am here for you!