Life Transitions Therapists in Peoria, Illinois

If you are open and willing to start or restart your mental health journey, I am here for you!

Lisa’s passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues.

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I aspire to inspire and help other people on their healing journeys like I was once helped in the past.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Self improvement is challenging but remaining unchanged is costly..