Find a Gender Identity Therapist in Oak park,IL

I am a licensed clinical social worker and licensed clinical addictions counselor practicing since 2006.

I help adults navigate anxiety, stress, burnout, and painful transitions by exploring patterns that may be blocking personal fulfillment.

I help people understand their thoughts, emotions, and behaviors and learn tools to manage stress, improve relationships, and improve functioning

With 25 years in private practice, and 18 years as a certified yoga instructor, I provide Western and Eastern approaches to treating complex trauma.

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I help clients reframe negative thought patterns and develop practical coping strategies to improve emotional well-being and daily functioning.

"Meanings are not determined by SITUATiONS, but we determine ourselves by the meanings WE GIVE to situations!"