Anxiety Therapists in Naperville, Illinois who accept Unity Preferred Network

Helping you get unstuck with honest guidance, real accountability, and room to laugh—because growth doesn’t have to be heavy.

I help adults reduce anxiety, improve relationships, and navigate major life changes with practical tools and deeper self-understanding.

With 25 years in private practice, and 18 years as a certified yoga instructor, I provide Western and Eastern approaches to treating complex trauma.

“If you cut down a plant it may regrow. But if you get to the roots, you can plant different seeds”.

I offer an empowering and holistic approach to individual therapy. I like a person -centered approach meaning you are in charge, we go at your speed.

Licensed clinical psychologist with over 30 years of experience helping a wide range of ages with stress, anxiety, depression, and life transitions

I help adults manage anxiety, depression, and stress by learning practical ways to change unhelpful thinking and build confidence.