Sleep Disorders Therapists in Illinois

Collaborative, Strength Based CBT therapy that will transcend negatives and empower you to grow to a new place.

I work with individuals to determine the root cause of the symptoms, set goals and provide collaborative strategies to eliminate emotional distress.

I help clients reframe negative thought patterns and develop practical coping strategies to improve emotional well-being and daily functioning.

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist.

You will have a therapist who will listen to you in a non-judgmental and caring manner.

I offer compassionate and expert care to individuals specializing in addressing anxiety disorders, depressive disorders, and substance use challenges.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.