Stress Therapists in Illinois who accept Sana Benefits

I help people navigate trauma, stress, and life transitions while rebuilding a sense of safety, stability, identity and direction.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

“You don’t have to control your thoughts. You just have to stop letting them control you”-Dan Millman

We're human. Life can be rough. I'm here to help you navigate the bumps in the road or the turns in the corner of your life journey.

I help clients with chronic pain use mind-body tools to ease suffering and live more meaningful, engaged lives.

You’ve been carrying a lot for a long time. Let’s make it lighter.