Pregnancy, Prenatal, Postpartum Therapists in Illinois who accept Cigna

My areas of expertise include stress and anxiety management, mindfulness, trauma healing, emerging adulthood issues, emotional regulation.

Life be life'n ! That's why I'm here to help EmPower as you navigate life's challenges.

Self improvement is challenging but remaining unchanged is costly..

My goal is to help you achieve your goals by offering support and teaching you tools to improve your daily living.

I work with individuals to determine the root cause of the symptoms, set goals and provide collaborative strategies to eliminate emotional distress.

It is most important to me to bring warmth and a sincere commitment to you in working through your difficulties.

My name is Tania and I have been a clinical therapist for 25+ years specializing in management of depression, anxiety, and caregiver/parenting support