Self-harm and Suicidal Feelings Therapists in Idaho

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

Do you feel 'othered', disconnected, distracted, distanced? I can help.

Presession change occurs when individuals and families decide to reach out to get help. Consider involving me in helping resolve your struggles.

YOU are doing the BEST you can. Don't let anyone tell you otherwise!

I will teach you to look at things objectively, differently, and to problem solve, not for day, but for a lifetime! Make an appointment today!

I employ a person-centered, trauma-informed approach to empower my clients to not only choose to change but also accept and embrace it.

I am a licensed therapist in both Montana and Colorado, specializing in youth and adolescents, trauma therapy, and autism.