Self-harm and Suicidal Feelings Therapists in Idaho

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

Do you feel 'othered', disconnected, distracted, distanced? I can help.

Presession change occurs when individuals and families decide to reach out to get help. Consider involving me in helping resolve your struggles.

I enjoy helping clients become the best versions of themselves that they envision.

I will teach you to look at things objectively, differently, and to problem solve, not for day, but for a lifetime! Make an appointment today!

I want to help give you relief quickly with the overall goal to feel better and do better in your life.

I employ a person-centered, trauma-informed approach to empower my clients to not only choose to change but also accept and embrace it.