Find a Therapist in Iowa that accepts Cigna

I take a direct and compassionate approach to helping you navigate challenges, anxiety or past trauma.

I utilize a very flexible and integrated approach to change that is based on your individual needs and "what feels right for you"

I focus on adolescents and adults using the therapeutic relationship to help them increase self-awareness and look at life through a different lens.

Stress, anxiety, depression, substance use, etc. make it harder to be the version of yourself you want to be. I can help you find another path!

My name is Amanda Jo! Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!

Uraina, is a LCSW, with 11+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are.