Life Transitions Therapists in Newark, Delaware who accept Sana Benefits

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.

Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.

Helping you find space in your mind and warmth in your body. It starts with listening yourself first.

As a therapist, my primary goal is to create a safe, therapeutic, and supportive environment where you feel comfortable.