Stress Therapists in Delaware who accept Highmark Blue Cross Delaware

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I am an independently licensed individual and couple's therapist in Massachusetts and Delaware, I work with clients from diverse backgrounds.

I'm here to help clients to learn skills to overcome these challenges.

Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition.

She is a LPC, NCC, & Reg Play Therapist, Specializing relationships, Depression, Anxiety, College/Career, Relationships, Worries, Blended Family.

My goal is to support you in feeling better about yourself, where you are in life. Recognize, express feelings in a safe and encouraging environment.