Anxiety Therapists in Connecticut

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I create a supportive and relaxed environment to meet you where you are and offer an environment to explore, problem solve, and address issues.

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.

I believe that every client needs to leave therapy better than when they originally started and that a specific tailored treatment plan is necessary.

I practice short-term therapy with long-term positive results honoring your values to better reach your goals in all areas of your life.