Teens Therapists in Connecticut who accept Cigna

Therapy that honors your natural strength with clarity, compassion, and practical tools

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

I work collaboratively with you to set realistic and reachable goals. You are the expert on you and I support you in your journey towards healing.

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I believe that every client needs to leave therapy better than when they originally started and that a specific tailored treatment plan is necessary.

My area of focus is treating depression, anxiety, PTSD, and grief, using evidenced-based therapies within a safe and supportive environment.

Emotional healing is possible especially when the mind and body are both part of the process.