Stress Therapists in Connecticut who accept Anthem Connecticut (or other Anthem/BCBS)

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I help seniors and medically complex patients manage stress, grief, and health changes so life feels steadier and more supported.

I create a supportive and relaxed environment to meet you where you are and offer an environment to explore, problem solve, and address issues.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I guide adults through trauma, anxiety, and life’s toughest transitions—with compassion and clarity

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

My area of focus is treating depression, anxiety, PTSD, and grief, using evidenced-based therapies within a safe and supportive environment.