Anxiety Therapists in Connecticut who accept Anthem Connecticut (or other Anthem/BCBS)

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I help seniors and medically complex patients manage stress, grief, and health changes so life feels steadier and more supported.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I believe we can all live happier, healthier, and more fulfilled lives. I look forward to embarking on this journey with you!

I guide adults through trauma, anxiety, and life’s toughest transitions—with compassion and clarity

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.