Life Transitions Therapists in Connecticut who accept Alliance Coal Health Plan

I work collaboratively with you to set realistic and reachable goals. You are the expert on you and I support you in your journey towards healing.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I believe that every client needs to leave therapy better than when they originally started and that a specific tailored treatment plan is necessary.

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.

Unlock a healthier, more fulfilled you with compassionate therapy that helps you grow, heal, and thrive.

Do what you can, where you are, with what you have. Life is too short to be miserable.

. I am very passionate about my clients and aiding them through a healing process by truly focusing on integrating the whole person.