Stress Therapists in Connecticut who accept Aetna

I work collaboratively with you to set realistic and reachable goals. You are the expert on you and I support you in your journey towards healing.

I help clients who may be experiencing mood disorders, distress tolerance difficulties, addiction issues, and work/school stress.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I blend compassion with deep connection to inspire hope and meaning in your life.

Unlock a healthier, more fulfilled you with compassionate therapy that helps you grow, heal, and thrive.

Do what you can, where you are, with what you have. Life is too short to be miserable.

. I am very passionate about my clients and aiding them through a healing process by truly focusing on integrating the whole person.