Find a Therapist in Connecticut that accepts Aetna

I work collaboratively with you to set realistic and reachable goals. You are the expert on you and I support you in your journey towards healing.

I help clients who may be experiencing mood disorders, distress tolerance difficulties, addiction issues, and work/school stress.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I believe that every client needs to leave therapy better than when they originally started and that a specific tailored treatment plan is necessary.

You already have what you need inside you, I'm just here to help dig through it!

Whatever brings you here, you don’t have to face it alone. I’m here to offer a safe space where you can feel heard, understood, and empowered.

I blend compassion with deep connection to inspire hope and meaning in your life.