Spirituality Therapists in Fort collins, Colorado who accept Cigna

Helping people connecting to the parts of themselves in an authentic and sustainable way. You deserve a space to heal and explore.

I draw from multiple theoretical counseling psychology frameworks, including evidence based modalities [CBT & DBT], in my work with clients.

I help individual adults and couples using both ACT and attachment based methods to develop new directions in their life and their relationships

Utilizing an integrative experiential approach, I help clients learn to work skillfully with challenging emotions and reconnect to themselves.

I'm here to support you on your journey to healing and growth, offering compassionate, personalized care tailored to your unique needs.

Together we will foster a trusting and effective therapeutic alliance to support change and well-being.