Life Transitions Therapists in Colorado

I help clients navigate mental health and addiction by identifying core issues, creating tailored plans, and fostering symptom relief, improvement.

I help you understand what’s keeping you stuck and build the skills needed to move forward with confidence.

I am skilled in helping others overcome traumatic experiences and life events. Within this journey I want you to feel empowered in our work.

I help adults process trauma, regulate their nervous systems, and break patterns that keep them stuck or overwhelmed.

A creative journey to self and wellbeing. Through art, somatic, sound, and talk therapies, with a safe space.

Feel stuck in anxiety, depression, or relationship struggles? I offer CBT, Yoga Therapy & Enneagram to help you feel calm, clear, and back in control.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

Theraputically I support client's through their journey's of becoming. I can challenge you, support you, and be a safe pace to heal.