Anxiety Therapists in Colorado who accept Cigna

Supporting clients in improving self-regulation, building insight, and implementing strategies for effective emotional and behavioral change.

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I help individuals manage depression, anxiety, trauma, and life transitions to build stability and move forward with confidence.

I can help you heal from trauma, chronic pain, and anxiety using evidence-based therapy modalities. I can help you find joy and see your own goodness.

To help you feel happier in who you are: with yourself, your family, and romantic partners. I create a warm, non-judging relationship to heal/grow.