Pregnancy, Prenatal, Postpartum Therapists in Colorado who accept Anthem Colorado (or other Anthem/BCBS)

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.

Feel stuck in anxiety, depression, or relationship struggles? I offer CBT, Yoga Therapy & Enneagram to help you feel calm, clear, and back in control.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

Therapy that honors your story, your nervous system, and your capacity to grow.

I provide supportive, trauma-informed therapy to help clients manage anxiety, depression, relationship challenges, and heal from past experiences.

I aim to help you move from feeling stuck, overwhelmed, or disconnected, equipping you with the practical tools for lasting change.

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But TAKE THE STEP."

My approach to therapy is rooted in transparency and authenticity that is collaborative and includes person-centered theoretical orientation.