Trauma Therapists in Colorado who accept Anthem Colorado (or other Anthem/BCBS)

A creative journey to self and wellbeing. Through art, somatic, sound, and talk therapies, with a safe space.

I help you understand what’s keeping you stuck and build the skills needed to move forward with confidence.

There is a way to be okay, even amongst everything that feels not okay inside you.

I help adults work through trauma, anxiety, depression, and major life transitions with a warm, grounded, evidence-based approach.

My counseling style is warm, interactive, and client centered. I believe in treating anyone with respect, sensitivity, and compassion.

If your thoughts beat you up ...Cognitive Behavioral Therapy and I can help you learn how to fight back!

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

I offer an Afrocentric view of psychotherapy coupled with honesty, humor and compassion.