Find a Mindfulness Therapist in Colorado that accepts Aetna

I help clients navigate mental health and addiction by identifying core issues, creating tailored plans, and fostering symptom relief, improvement.

I help you understand what’s keeping you stuck and build the skills needed to move forward with confidence.

Whether your challenges are related to trauma, anxiety, depression, or parenting I can help you to find solutions to decrease your symptoms.

I am skilled in helping others overcome traumatic experiences and life events. Within this journey I want you to feel empowered in our work.

I help adults process trauma, regulate their nervous systems, and break patterns that keep them stuck or overwhelmed.

Empowering individuals to build resilience and develop tools to navigate life’s challenges, while fostering healthier relationships.

A creative journey to self and wellbeing. Through art, somatic, sound, and talk therapies, with a safe space.

Feel stuck in anxiety, depression, or relationship struggles? I offer CBT, Yoga Therapy & Enneagram to help you feel calm, clear, and back in control.