Life Transitions Therapists in Birmingham, Alabama who accept Aetna Medicare Advantage

I help individuals and couples navigate life’s challenges by providing a safe space to process emotions, build coping skills and foster relationships.

Through exploring new ways of thinking, processing hard things, and trying new techniques, we can work to reach your goals.

My goal is to support you in feeling better about yourself, where you are in life. Recognize, express feelings in a safe and encouraging environment.

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

I approach the treatment and care of clients from a strengths-based trauma-informed perspective that seeks to empower individual change.

Together, we’ll uncover what’s holding you back, heal old wounds, and create a path forward toward a life that feels aligned and meaningful.

I'm a Licensed Clinical Social Worker committed to helping individuals learn how to cope with the stressors of daily life.