Find a Family Relationships Therapist in Lubbock,TX

My goal is to help clients to feel better by identifying coping skills and techniques that work for them.

My name is Kristal, I specialize in Solution Focused Brief Therapy. I believe that talking helps with healing, are you ready to talk?

I offer online Biblically based sessions in your most comfortable environment, your home. Available most evenings.

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

Ready to stretch in a safe space to try new ideas or challenge old beliefs? Let's ask tough questions together and let go of what's holding you back.

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.