Find a Therapist in Oregon that accepts Tricare Select PPO

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I will work to help you live you best life based on the things that are most important to you.

I use a person-centered, strengths-based approach to therapy that will be tailored to fit your unique treatment needs.

My approach is to provide support, with insight and feedback to assist you with your current concerns, while addressing issues in the past.

I will support you in challenging and changing unhelpful thoughts, beliefs, attitudes, and behaviors with dignity, respect, and compassion.

I help people calm their inner critic, trust themselves again, and create lasting emotional balance.