Self-harm and Suicidal Feelings Therapists in New Mexico

Hi! My name is Helena and let’s partner up to solve your problems!

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

With me you get an evidence based, solution focused, strengths based, client centered Therapeutic Alliance.

Providing therapy and skill build for distress intolerance, anger, depression, and anxiety to empower you to manage your mental health.

In collaboration with the client, my primary objective it to help individuals grow and move towards a more meaningful and manageable life.

Trauma-informed LCSW with 3+ years in community health, helping individuals heal from PTSD with compassion, resilience, and care.

Please bring: your story, hopes, dreams and questions. I'll supply: safe space, basic tenets of mental health, gentle humor and a sprinkle of whimsy.