Life Transitions Therapists in St louis, Missouri

I’ve been working with Veterans, first responders and their families for 10 years

I provide counseling to adults, utilizing cognitive therapy, life coaching and acceptance and commitment approaches to help them achieve their goals.

Let's talk. I want to help you sort through your feelings and understand why you're feeling the way you feel. You deserve a safe space to be yourself.

I'm passionate about helping adults find calm and clarity through life's stress, anxiety, and depression and guide you from overwhelm to resilience.

As a licensed therapist and registered nurse, I strive to use an eclectic integrative approach to help adults of all populations to overcome barriers.

I'm here to offer a space where you can exhale and be yourself!

Creating a safe space for growth, resilience, and self discovery.