Physical Health Therapists in Minnesota

I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.

You don’t have to face life’s challenges alone. Together, we’ll work toward clarity, confidence, and lasting change.

I provide a compassionate and non-judgmental space where you can explore emotions, foster personal growth, and build healthier, more fulfilling lives.

You ready for change? Are you feeling stuck? Needing assistance to process your thoughts & emotions? I can help.

With over 20 years of experience, I can help you reconnect with your authentic self and feel unapologetically you.

I have years of experience, I help clients with depression, anxiety, trauma, relationships, and more in a safe, judgment-free space.

Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition.

I can be a collaborator on your path to healing and self-discovery.