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I can help individuals become the best versions of themselves!

If you're feeling overwhelmed, scattered, or stuck in a cycle of anxiety, ADHD, or depression, you're not alone. I’m here to help.

I help individuals and families navigate life’s challenges with compassionate, personalized therapy, empowering you to heal, find clarity, and thrive.

In private practice for 15 years, supporting neurodivergent individuals, those suffering with codependency, stress in their family system.

I offer a safe space to explore your concerns, using gentle tools like mindfulness, grounding, and reflection to support your growth.

Helping you identify strengths, explore barriers, and create change in your life.

Life is a challenge, and sometimes it is best to talk to a professional stranger.

I have a natural ability to connect with clients of all ages and help them to feel comfortable quickly so that we can begin the work that is needed.