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Find a Therapist in Cumberland, MD

7 providers found based on your search
Melanie Williams's profile photo
Melanie Williams's profile photo
Melanie Williams (she/her)

LCPC

Accepts insurance or self-pay Video
Top specialties:Antisocial Behavior, Depression, and Anxiety

From Melanie : Melanie is a Master's level clinician and Board Approved Supervisor in the state of Maryland and has been in practice for over 20 years.

Melanie Williams

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Antisocial Behavior, Depression, and Anxiety
From Melanie : Melanie is a Master's level clinician and Board Approved Supervisor in the state of Maryland and has been in practice for over 20 years.
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Request a session View profile
Chrissy Condry's profile photo
Chrissy Condry's profile photo
Chrissy Condry (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Trauma, Stress, and Life Transitions

From Chrissy: I've been a therapist for 15 years exploring ways to manage and reduce mental health symptoms based on the individuals specific needs. .

Chrissy Condry

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Trauma, Stress, and Life Transitions
From Chrissy: I've been a therapist for 15 years exploring ways to manage and reduce mental health symptoms based on the individuals specific needs. .
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Request a session View profile
Jessica Zais's profile photo
Jessica Zais's profile photo
Jessica Zais (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Trauma

From Jessica: Looking to find yourself again? Not sure where to begin? Therapy can be the self-discovery tool that starts the journey.

Jessica Zais

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Trauma
From Jessica: Looking to find yourself again? Not sure where to begin? Therapy can be the self-discovery tool that starts the journey.
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Request a session View profile
Jade Bean's profile photo
Jade Bean's profile photo
Jade Bean

LCSW-C

Accepts insurance or self-pay In-person Video
Top specialties:Stress, Anxiety, and PTSD

From Jade: I am a clinical social worker that utilizes Cognitive Behavioral Therapy practices to help you meet your mental health goals.

Jade Bean

LCSW-C
Accepts insurance or self-pay In-person Video

Top specialties:

Stress, Anxiety, and PTSD
From Jade: I am a clinical social worker that utilizes Cognitive Behavioral Therapy practices to help you meet your mental health goals.
Request a session View profile
Request a session View profile
Jill Starr's profile photo
Jill Starr's profile photo
Jill Starr

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Stress

From Jill: A seasoned social worker dedicated to helping women overcome difficult issues and making a positive difference in the lives of those seeking help.

Jill Starr

LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Stress
From Jill: A seasoned social worker dedicated to helping women overcome difficult issues and making a positive difference in the lives of those seeking help.
Request a session View profile
Request a session View profile
Chrissy Haines's profile photo
Chrissy Haines's profile photo
Chrissy Haines

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Trauma, Anxiety, and Life Transitions

From Chrissy: “When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl. How? I can teach you to discover your path.

Chrissy Haines

LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Trauma, Anxiety, and Life Transitions
From Chrissy: “When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl. How? I can teach you to discover your path.
Request a session View profile
Request a session View profile
Laura Miller Lewis's profile photo
Laura Miller Lewis's profile photo
Laura Miller Lewis (she/her)

LCSW-C

Accepts insurance or self-pay In-person Video
Top specialties:Anxiety, Stress, and Family Relationships

From Laura: Do you feel like your mind is constantly running? Have a big life decision to make? Feel Overwhelmed? I can help. Lets work together! You can do this!

Laura Miller Lewis

(she/her) LCSW-C
Accepts insurance or self-pay In-person Video

Top specialties:

Anxiety, Stress, and Family Relationships
From Laura: Do you feel like your mind is constantly running? Have a big life decision to make? Feel Overwhelmed? I can help. Lets work together! You can do this!
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Cumberland, MD, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Cumberland, MD, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Cumberland, MD, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Cumberland, MD, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Cumberland, MD, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Cumberland, MD, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Cumberland, MD, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Cumberland, MD, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Cumberland, MD, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Cumberland, MD, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Cumberland, MD, are licensed professionals, including Licensed Clinical Social Workers (LCSW), Licensed Professional Counselors (LPC), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Cumberland, MD, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Cumberland, MD

Therapy costs in Cumberland, MD, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Cumberland, MD, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Cumberland, MD, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Cumberland, MD, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Cumberland, MD, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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