Sleep Disorders Therapists in Kansas

Asking for help is the first step on your journey to better emotional health. I use CBT in order to help others look at themselves through new lenses.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

"I help individuals who feel overwhelmed, stuck, or disconnected make sense of their experiences and build emotional resilience.

Attentive, creative provider interested in discovering and growing the client's healing instincts Licensed in Colorado and Nebraska.

I am a trauma competent therapist and guide you with empowering tools, such as education, practical coping skills, problem-solving strategies.

Are you struggling with overwhelming feelings in your life and need some extra support? Let's see if we are a good fit.

My goal is to help you create a rich and meaningful life by being in the present, accepting what you cannot change, and focusing on what matters.