Find a Therapist in Illinois who accepts Cigna-EAP 

I specialize in supporting people through grief, trauma, and life transitions.

Thru working together in a nurturing safe environment, I will be able to help you become the best version of yourself.

I work with adults who are interested in a holistic, integrative approach to enhancing their mental health and overall functioning.

My goal is to help you achieve your goals by offering support and teaching you tools to improve your daily living.

I offer a steady, affirming space for those navigating anxiety, health challenges, or identity exploration.

“If you cut down a plant it may regrow. But if you get to the roots, you can plant different seeds”.

I am an unwavering advocate, with actionable tools ready to stand by you until you can stand again.

My areas of expertise include stress and anxiety management, mindfulness, trauma healing, emerging adulthood issues, emotional regulation.