Spirituality Therapists in Connecticut

Life is full of challenges, but you don’t have to face them alone. Let’s rediscover your inner resilience together.

Practical compassion and professional experience for real life

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

My area of focus is treating depression, anxiety, PTSD, and grief, using evidenced-based therapies within a safe and supportive environment.

Do what you can, where you are, with what you have. Life is too short to be miserable.