Anger Management Therapists in Colorado

Feel stuck in anxiety, depression, or relationship struggles? I offer CBT, Yoga Therapy & Enneagram to help you feel calm, clear, and back in control.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.” — Brené Brown

I specialize in working with military, first responders, and medical personnel. I recently spent a year working with the US Embassy in Afghanistan

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.

If your thoughts beat you up ...Cognitive Behavioral Therapy and I can help you learn how to fight back!

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

I have been in the business for years and offer a practical no nonsense way to help you regain effective control of your life.