Find a Therapist in Arizona that accepts BCBS Arizona - Medicare Advantage

Is "hanging in there" no longer enough? then let us do this differently. Let us talk about the pain and determine how you can over power it

I focus on adults, using cognitive therapy to help my clients think about the issues they’re facing from a different lens.

"When we are no longer able to change a situation - we are challenged to change ourselves." Victor Frankl

Hi, I'm Kathryn a mental health counselor. I am here to support and help you to reach your mental health goals.

When I am not working with clients, I enjoy reading, spending time with my partner of 20 years, my adolescent daughter and two dogs.

Need support in dealing with lack of motivation, depression, anxiety, and goal setting? Want to make healthy choices and enjoy the process?

I gently hold space for your story, supporting your growth with kindness to help you heal, build strength, and find calm and balance in life.