Trauma Therapists in Portsmouth, Virginia who accept CareFirst Blue Cross Blue Shield (or other BCBS plan)

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

I commend you on taking the first steps to reaching out and speaking with someone, you deserve to take care of you.

I have an extensive history of work with adults with addiction co-ocurring mental health disorders.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I help adolescents, adults, and students reduce stress, heal trauma, and build focus, resilience, and confidence with practical strategies and tools

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.