Trauma Therapists in Portsmouth, Virginia who accept CareFirst Blue Cross Blue Shield (or other BCBS plan)

Our success is a result of what we do and how we think; We are allowed to be both a masterpiece and a work in progress.

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Or virtual sessions from the comfort of your home.

I commend you on taking the first steps to reaching out and speaking with someone, you deserve to take care of you.

I have an extensive history of work with adults with addiction co-ocurring mental health disorders.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I help adolescents, adults, and students reduce stress, heal trauma, and build focus, resilience, and confidence with practical strategies and tools