Life Transitions Therapists in Winchester, Virginia who accept Partners Direct

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

I commend you on taking the first steps to reaching out and speaking with someone, you deserve to take care of you.

Doctoral level mental health professional that has over 10 years in the field. Has worked in both mental health and substance abuse fields.

The ThinkSeat: where life’s biggest transitions get a place to land.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!