Find a Dialectical Behavioral Therapy (DBT) Therapist in Norfolk, Virginia that accepts Web TPA

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

Clinical counselor using Mindfulness and CBT for anxiety, depression, eating disorders and addictions

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

I use a warm person centered approach to help you feel heard and seen to establish a connect to overcome current issues.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I work with Individuals, Couples and Families using a variety of techniques to help clients gain the skills necessary to feel better.