Anger Management Therapists in Chesapeake, Virginia who accept Sana Benefits

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Or virtual sessions from the comfort of your home.

Our success is a result of what we do and how we think; We are allowed to be both a masterpiece and a work in progress.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.