Find a Mindfulness Therapist in Abingdon, Virginia that accepts Medical Mutual

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help.

Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Or virtual sessions from the comfort of your home.

Our success is a result of what we do and how we think; We are allowed to be both a masterpiece and a work in progress.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

Together we’ll unpack what’s been weighing on you so you can finally breathe again.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

Doctoral level mental health professional that has over 10 years in the field. Has worked in both mental health and substance abuse fields.