Military / Veteran Support Therapists in Mckinney, Texas who accept Cigna

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

I work with clients who struggle with depression, anxiety, and trauma.

My goal with clients is to teach them ways they can cope and overcome the difficulty they are facing.

Are you experiencing psychological, financial, or physical abuse from a toxic/narcissistic partner, parent, sibling, or in your workplace environment?

I help children and adults heal from anxiety, grief, and trauma with compassionate, culturally responsive care and practical tools for lasting change.

Looking for a therapist can be so overwhelming. There are so many to choose from and maybe you don't know exactly what you need.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

Feeling overwhelmed? Feeling anxious, stressed or just down? I'm here to help! Life is already hard, just reach out and let me help!