ADHD Therapists in Lubbock, Texas

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

I help clients explore their inner world with compassion—gaining insight, resilience, and a deeper connection to themselves and their growth.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?

I am a Licensed Clinical Social Worker with a special interest in health, self-help and well-being.

I have over 17 years of experience helping clients with Couples {25-45}, PTSD, Bi-polar Disorder, depression, anxiety, TBI and more.

Struggling with people-pleasing, setting boundaries, low self-esteem, & knowing who you are? Let's work to start loving ourselves again!

Therapy doesn’t have to feel intimidating. I'm here to create a comfortable space where you can feel understood and make progress toward your goals.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).