Life Transitions Therapists in Houston, Texas who accept Tricare Prime Retiree & Family HMO

I am flexible in treating mental challenges in a variety of venues. I am dedicated to assisting and improving our mental health community.

My goal is to help clients to feel better by identifying coping skills and techniques that work for them.

Ready to stretch in a safe space to try new ideas or challenge old beliefs? Let's ask tough questions together and let go of what's holding you back.

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.

I have over 17 years of experience helping clients with Couples {25-45}, PTSD, Bi-polar Disorder, depression, anxiety, TBI and more.

I am open to exploring any topics without passing judgment and implementing the most person-centered techniques that will lead to positive outcomes.

Feeling overwhelmed? Feeling anxious, stressed or just down? I'm here to help! Life is already hard, just reach out and let me help!