Multicultural / Diversity Issues Therapists in Brownsville, Texas who accept Cigna

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

I help clients who feel anxious, stuck, or emotionally exhausted learn how to calm their thoughts, regulate their emotions, and feel more grounded.

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

Graduated from UNT in professional counseling with degree of M.Ed., acquired license (LPC) to practice counseling from Austin, TX in 2010.

Verdale is licensed as a masters level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Certified Addiction Counselor

Looking for a therapist can be so overwhelming. There are so many to choose from and maybe you don't know exactly what you need.

My name is Kristal, I specialize in Solution Focused Brief Therapy. I believe that talking helps with healing, are you ready to talk?