Anxiety Therapists in Arlington, Texas who accept Tricare Prime Retiree & Family HMO

A Licensed Professional Counselor specializing in individual counseling.

My name is Kristal, I specialize in Solution Focused Brief Therapy. I believe that talking helps with healing, are you ready to talk?

Ready to stretch in a safe space to try new ideas or challenge old beliefs? Let's ask tough questions together and let go of what's holding you back.

She received her Masters of Arts degree in Clinical Mental Health Counseling. She is a Licensed Professional Counselor.

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

My primary focus is on adults and teenagers, utilizing Positive Psychotherapy to help my clients realize their strengths to overcome their challenges.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?