Self-harm and Suicidal Feelings Therapists in Centennial, Colorado who accept Kaiser Permanente

I specialize in working with military, first responders, and medical personnel. I recently spent a year working with the US Embassy in Afghanistan

I work with adults, and adolescents, providing personalized treatment to help with, anxiety, depression, relationship issues, parenting and trauma.

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But TAKE THE STEP."

Helping you navigate anxiety, stress, depression, trauma, and relationships.

Experiencing the bitter and the sweet of life's offerings becomes our greatest teacher. Having tasted much of both, I know we can rewrite our story..

I am an experienced compassionate counselor, dedicated to helping you find and use your strengths to overcome your challenges.

If your thoughts beat you up ...Cognitive Behavioral Therapy and I can help you learn how to fight back!

I enjoy helping people design and create the best version of themselves to optimize well-being and help them create the life they desire.